stretch1965

We really have mastered the art providing end of career players with their final payday.

I thought Yoga was a bit daft and for the pretentious but gave it a go during lock down. Been to a class ever since and I really am noticing the difference. Especially getting out of bed in the morning. Over the last 18 months I really have worked on the breathing and not sure if it is linked but my running has benefitted as I'm not blowing out my backside as much.

Just had a great weekend at Belvior Castle Equinox 24. Did the day and night 10ks but one of our group did 15 laps of 10k over the 24 hours. Record this weekend was 21 laps. Camping facilities were decent and food stalls didn't rip you off either. Signing up for next year with a plan to do 6-8 laps

Going to Thailand for two weeks at Easter. Direct Flights are just under a grand each. Does anyone know if major airlines do black Friday or new years sales? 🤔

We are running a couple of 10ks day and night at Equinox belvior Castle next week. Camping for the weekend and just read that Friday night they do a 1k fun run and you must have a pint in hand. I'm in

Not sure if it works for all but the little drill i do before 5ks is a 100mtr fast walk, 100mtr run then 100mtr fast walk. That usually gets my legs ready

Not sure where you live Chris but I run with the Desford striders and we run usually in 3 groups to cover all levels on mondays and Thursdays. It's not taken seriously and the social side is fantastic, Mondays always starts and finishes at a pub somewhere. You'd be welcome to come along if you want to get back into running. The Leicester half and 10k is on Oct 13th which isnt to bad. There are about 30 of us doing the benidorm half in November which will be a laugh.

Kristiansons passing is shocking, does he play for fulham

I've seen an A Class that is only 16 months old that I might buy this weekend. Not having bought a car for long while would I be best to wait til Sept when new registrations come out or the end of the month to try and get a better deal?

No winalot no fee

We are going in july, 3 nights on Symi then 11 nights in rhodes so will let you know when we get back. Where are you staying?

If we do start rock bottom with the points deduction at least we have a player that will show some fight to get us out of relegation zone.

Nice one mate, I started taking Glucosamine supplements for the joints in my knees two years ago and has made a massive difference. Took a while to kick in but worked for me.

Yes it was Livingstone relays, really felt for the runners out first out as the weather was biblical. 15 minutes is crazy isn't it but well done to you and your senior team. I will never beat my PB now at my age and felt physically sick when I finished

I managed a personal best of 22.36 yesterday as a part of a 4 man relay team. First guy came in quick and I was second out and threw everything at it. Never been knackered in all my life and I will never better this time. Celebrated by being told we have to go food shopping after by the mrs.