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Tevez

All Nighter

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This week has not been so bad, I've been sleeping at around 1am through until about 5:30 so that's an extra couple of hours.

I think that as my training intensity increases and I run longer distances then I will find it easier to sleep!

Still keeping away from the pills too

Sounds a bit better for you buddy
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You going anywhere nice buddy?

 

California for 3 weeks. :fc:  it's not closed :D

 

(hopefully Alcatraz and Yosemite should be back open by the time I get up to San Fran, well depending on if the political parties sort themselves out)

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Just completed the last 3 night shifts

I'm fooked but still managed a gym session earlier

Was on nights last week and finished Friday morning.

Had a terrible nights sleep Friday & Saturday wasn't able to get sleep till about 4am. Hopefully will be better tonight.

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just a thought. When I was ill I could not close one of my eyes. I was supposed to tape a pad over it every night but bought eye patches instead. Still use them when the room is light. I have a skylight so the bedroom isn't always dark. Just an idea for those on nights who struggle to sleep in daylight.

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just a thought. When I was ill I could not close one of my eyes. I was supposed to tape a pad over it every night but bought eye patches instead. Still use them when the room is light. I have a skylight so the bedroom isn't always dark. Just an idea for those on nights who struggle to sleep in daylight.

Good thinking Rincey it's always trying sumtin different
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